Weigh In record (no journal entry) for 22 July 2021
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 12.88g | Prot: 10.86g | Carbs: 40.71g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Бутерброд с Колбасой. more...
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Losing 2.1 kg a Week
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nataliy1985's Weight History
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