Weigh In record (no journal entry) for 21 July 2021
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 45.38g | Prot: 52.19g | Carbs: 87.40g.
Lunch: Kerupuk Udang, Ketupat, Soto Ayam. Dinner: Mentimun (Kupas), Tahu Kukus, Kecambah, Sawi Hijau, Sinti Sambel Pecel, Telur Rebus. Snacks/Other: Mangga, Semangka. more...
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Gaining 0.2 kg a Week
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Haruskurus2's Weight History
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