sasou12kl's Journal, 21 Jul 21

sasou12kl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 July 2021

73.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:

865 kcal

Fat: 36.42g | Prot: 61.91g | Carbs: 69.89g. Breakfast: Sucre, Thé Menthe, Cookie. Lunch: Danette Danette Flan Caramel, Eau, Baguette, Cuisse de Poulet, Bréde Chouchou Bréde Chouchou. Dinner: Cuisse de Poulet, Purée de Pommes de Terre. more...

2027 kcal

Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sasou12kl's Weight History

View Complete History

sasou12kl's Journal, 21 Jul 21

Submit a Comment

sasou12kl's Weight History