Weigh In record (no journal entry) for 21 July 2021
|
87 kg
Lost so far: 15.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 64.25g | Prot: 87.03g | Carbs: 62.26g.
Breakfast: Haşlanmış Yumurta. Dinner: Közlenmiş Patlıcan, Mevsim Salata, Bereket Tavuk Döner. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozenemin's Weight History
|