Weigh In record (no journal entry) for 09 July 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 22.85g | Prot: 17.38g | Carbs: 71.48g.
Breakfast: Кофе (из Молотых Зерен), Bio Max Йогурт Натуральный, Оладьи. Lunch: Хлебный Дом Хлеб Бородинский в Нарезке, Кабачки Тушеные, Liebendorf Сыр Творожный с Зеленью. more...
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Losing 0.7 kg a Week
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