體重89.8 體脂31.5 基代1652 內臟脂肪15 肌肉58.3 骨質3.1 😅😅😅
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89.8 kg
Lost so far: 0 kg.
Still to go: 89.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 34.23g | Prot: 25.54g | Carbs: 137.14g.
Lunch: 全家 瑪莎曼咖哩牛肉飯. Dinner: 水餃. more...
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Losing 0.4 kg a Week
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josephc0917's Weight History
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