Weigh In record (no journal entry) for 19 July 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 21.10g | Prot: 44.07g | Carbs: 44.24g.
Breakfast: Bauducco Torrada Tradicional , Peito de Peru Defumado, Betânia Requeijão Cremoso Light. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Carioca Cozido, Ovo Cozido, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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olvlarissa's Weight History
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