Weigh In record (no journal entry) for 19 July 2021
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74 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 23.92g | Prot: 16.23g | Carbs: 44.99g.
Breakfast: Activia Mix&Go. Snacks/Other: Tartare Marque Ail et Fines Herbes, Bonduelle Carottes Râpées au Citron de Sicile, Kiri Kiri Goûter. more...
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Losing 0.7 kg a Week
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