Weigh In record (no journal entry) for 19 July 2021
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59.2 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 31.15g | Prot: 24.49g | Carbs: 31.00g.
Breakfast: Clover Sliced Cheddar Cheese, Brown Bread, Salted Butter-Margarine Blend Stick, Boiled Egg, Low Fat Milk, Nestle Ricoffy. more...
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Gaining 0.4 kg a Week
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nxasanen's Weight History
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