|
25.5 bf 33.5 MSc
Ende Phase 1
|
90.6 kg
Lost so far: 11.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 17.78g | Prot: 54.33g | Carbs: 73.96g.
Breakfast: Orangen. Lunch: Vegetarische Lasagne. Dinner: Anna's Best Tom Kha Gai, Coop Pouletbrust, Migros Asia Gemüsemischung. Snacks/Other: Aprikosen. more...
|
steady weight
|
 Comments
Gratuliere. 🙌 Super Leistung 👍
Mach welchem Ernährungsplan hast Du gegessen?
19 Jul 21 by member: Gotthard65
|
Mit mein Momentum und begleitet durch Fritz in Illnau.
19 Jul 21 by member: adibold
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|