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Zarinochka 33
Journal
19 Jul 21
Zarinochka 33's Journal, 19 Jul 21
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Weigh In record (no journal entry) for 19 July 2021
46.2 kg
Lost so far:
0 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2021:
88 kcal
Fat: 0.27g | Prot: 1.25g | Carbs: 22.73g.
Breakfast:
Ананас, Кофе (из Молотых Зерен).
more...
999 kcal
Exercise:
Treadmill - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 25 minutes.
more...
Losing 0.4 kg a Week
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Zarinochka 33's Weight History
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