Weigh In record (no journal entry) for 18 July 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 54.68g | Prot: 86.58g | Carbs: 229.81g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Bisteca de Porco Grelhada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pudim de Leite Condensado, DIA Pão de Queijo Tradicional, Lacta Bis Branco, Maçã, Lindt Strawberry Intense, Morangos, Suco de Melancia, Chuchu Cozido, Cenouras, Batata Inglesa Cozida, Filé de Frango Grelhado. Snacks/Other: Fanta Fanta Uva, Pudim de Leite Condensado. more...
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steady weight
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brunamilanez's Weight History
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