Weigh In record (no journal entry) for 18 July 2021
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 71.50g | Prot: 56.87g | Carbs: 109.18g.
Breakfast: Siyah Zeytin, Peysan Çörekotlu Peynir, Soğanlar, Domatesler, Haşlanmış Yumurta, Patates Kızartması. Lunch: Tatlı Kiraz. Dinner: Yeşil Biber, Soğanlar, Salatalık (Soyulmuş), Domatesler, Ev Yapımı Yoğurt, Etli Taze Fasulye. more...
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Losing 5.6 kg a Week
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diaryofhaze's Weight History
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