Weigh In record (no journal entry) for 18 July 2021
|
88.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
2187 kcal
|
Fat: 78.91g | Prot: 50.64g | Carbs: 337.91g.
Breakfast: Черешня. Dinner: Кальцоне. Snacks/Other: Nestle Кит Кат (46г), Ласунка Мороженое Гран-При Малина. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|