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I've hit the plateau so in order to stop myself from being discouraged, I shall be ditching the scale for a while n just continue with my diet😊
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82.7 kg
Lost so far: 17.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 22.87g | Prot: 79.91g | Carbs: 68.63g.
Breakfast: Clover Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Chicken Breast, Pick n Pay Cauliflower and Turnip Noodles. Dinner: Woolworths Coleslaw, Chicken Breast. more...
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Losing 0.6 kg a Week
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