Weigh In record (no journal entry) for 18 July 2021
|
90.7 kg
Lost so far: 8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 27.53g | Prot: 24.56g | Carbs: 248.60g.
Breakfast: Pepsi Adrenaline Rush. Lunch: Чистая Линия Сахарный Рожок, Pepsi Adrenaline Rush. Dinner: Магнит Слива, Роллы Филадельфия. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|