Weigh In record (no journal entry) for 19 February 2014
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2014:
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1931 kcal
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Fat: 77.87g | Prot: 75.56g | Carbs: 213.78g.
Breakfast: Woolworths Seedless White Grapes, Coffee, Bakers Eet-Sum-Mor Biscuit. Lunch: USN Pure Protein Bar, Blossom Lite Medium Fat Spread, Woolworths Grated Mature Cheddar (6 Months), Woolworths Low GI Seeded Brown Bread. Dinner: Woolworths Salt & Vinegar Flavoured Popcorn, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), OROS Orange Juice. Snacks/Other: Woolworths Organic Smooth Peanut Butter, Bakers Lemon Creams (1), Bakers Lemon Creams (2). more...
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2641 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Desk Work - 8 hours, Running (jogging) - 8/kph - 20 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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Chubby Queen's Weight History
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