Weigh In record (no journal entry) for 17 July 2021
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 48.98g | Prot: 50.12g | Carbs: 149.01g.
Breakfast: Danone Iogurte Corpus Light, Qualitá Requeijão Cremoso Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Alface de Folha Verde, Tomates, Ovo Cozido. Dinner: Substancia Bolinho de Milho, Predilecta Ketchup Tradicional, Vinho Branco de Mesa, Sadia Pizza de Lombo com Catupiry e Mussarela. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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