Weigh In record (no journal entry) for 17 July 2021
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79.4 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.90g | Prot: 56.29g | Carbs: 174.63g.
Breakfast: Everyday Havermout, Honing, Aldi Halfvolle Melk. Lunch: Ei, Solo Solo Bakken en Braden, Wit Brood. Dinner: Solo Solo Bakken en Braden, Appelmoes (zonder Toegevoegde Suikers), Aardappelen (zonder Schil, met Zout, Gekookt), Wiener Schnitzel. Snacks/Other: Ursi Crème Dessert Vanille, Boni Vanillewafel. more...
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Gaining 0.1 kg a Week
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AnnAardig's Weight History
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