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Keine Ahnung was los ist. Mein ganzer Text ist wohl weg. Muss mal suchen. 🤣🙋♀️
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105.4 kg
Lost so far: 7.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 56.37g | Prot: 82.65g | Carbs: 170.57g.
Breakfast: Aldi Trauben Kernlos, Gut & Günstig H-Milch 0,3%, Bio Basis-Müsli, Banane. Lunch: Banane, Milbona Joghurt Griechischer Art 2% Fett. Dinner: Ketchup, Senf, Zwiebeln, Tomaten, Edeka Craft Burger Buns, Edeka Irish Angus Burger. Snacks/Other: Pfirsiche. more...
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3434 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Watching TV/Computer - 5 hours, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Süsse 60+'s Weight History
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