Weigh In record (no journal entry) for 17 July 2021
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 118.63g | Prot: 75.56g | Carbs: 149.34g.
Breakfast: Торт Сникерс, Кофе с Молоком, Варенье, Сыр Чеддер. Lunch: Форшмак, Сэндвич с Курицей. more...
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Gaining 8.4 kg a Week
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