Weigh In record (no journal entry) for 17 July 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 50.95g | Prot: 51.87g | Carbs: 149.05g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih, Tempe Goreng, Gula Pasir, Es Teh, Dimsum, Seblak, Wafer Coklat, Roma Biskuit Kelapa. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
endehmeilia12's Weight History
|