Weigh In record (no journal entry) for 16 July 2021
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45 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 70.35g | Prot: 65.47g | Carbs: 185.14g.
Breakfast: Bauducco Cracker Levíssimo , Qualitá Requeijão Cremoso Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar , Danone Iogurte Corpus Light. Lunch: Azeite de Oliva Extra-Virgem, Molho Pesto, Repolho Refogado, Peito de Frango, Predilecta Goiabada. Dinner: Yoki Pipoca de Microondas Temperada. Snacks/Other: Piracanjuba Leite Desnatado, Zero-Cal Adoçante, Melitta Café sem Açúcar , DIA Pão de Queijo Tradicional. more...
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Gaining 2.1 kg a Week
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Patrícia _RJ's Weight History
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