Weigh In record (no journal entry) for 16 July 2021
|
87.5 kg
Lost so far: 8.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 6.60g | Prot: 14.21g | Carbs: 17.82g.
Breakfast: Jus de Citron, Yoplait Petit Suisse 0%, Pure Via Stevia, Müesli maison, Thé Earl Grey. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelinetd's Weight History
|