Weigh In record (no journal entry) for 16 July 2021
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80.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 73.80g | Prot: 117.30g | Carbs: 155.24g.
Breakfast: Campiello Novellino Light, Miele, Twinings Thè, Coop Pistacchi Tostati non Salati, Novi Crema Novi 45% Nocciole, Pancake Avena Albumi Brio. Lunch: Casa Modena Stinco di Maiale Precotto, Chef Select Patate al Forno. Dinner: Parmigiana di Zucchine Brio. Snacks/Other: Fage Fruyo Stracciatella 1,8%, Caffè Macchiato, Banane. more...
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Gaining 0.1 kg a Week
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Il Grande Puffo's Weight History
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