Weigh In record (no journal entry) for 15 July 2021
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 63.57g | Prot: 40.85g | Carbs: 104.33g.
Breakfast: Maçãs Granny Smith, A Vaca que ri Queijo Fundido Light, Pão de Mistura. Lunch: Ruffles Batatas Fritas Original, Pepino (Descascado), Entrecosto de Carne de Porco. Dinner: Arroz Doce, Pão de Mistura, Entremeada. Snacks/Other: Nestlé Lindahls Kvarg Stracciatella. more...
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Losing 2.8 kg a Week
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Ana1985Caetano's Weight History
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