Weigh In record (no journal entry) for 15 July 2021
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87.8 kg
Lost so far: 7.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 37.42g | Prot: 42.60g | Carbs: 61.81g.
Breakfast: Thé Earl Grey, Müesli maison, Pure Via Stevia , Yoplait Petit Suisse 0%. Lunch: Müesli maison, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Huile d'Olive, Butternut, Père Dodu Émincés de Filets de Poulet Rôtis, Vinaigrette maison, Tablier Blanc Pignons de Pin , Concombre (Pelé), Salade Verte. more...
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Losing 5.4 kg a Week
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Adelinetd's Weight History
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