Weigh In record (no journal entry) for 15 July 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.35g | Prot: 61.15g | Carbs: 112.93g.
Breakfast: Limonlu Su, Yulaflı Omlet, Karpuz, Salatalık (Soyulmuş). Lunch: Leblebi. Dinner: Etli Mantı. more...
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Gaining 0.0 kg a Week
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aleynams's Weight History
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