94,70
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94.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 62.37g | Prot: 180.41g | Carbs: 223.05g.
Breakfast: Clara de Ovo, Dux Whey Protein Isolado Chocolate. Lunch: Hershey's Special Dark 60% Cranberry, Feijão Preto Cozido, Arroz Integral. Dinner: Macarrão, Carne de Vaca Moída. Snacks/Other: Queensberry Geléia de Framboesa, Sadia Presunto Cozido Magro, Queijo Branco, Plus Vita Pão de Forma Integral Artesano. more...
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Losing 7 kg a Week
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Roberto Enrique's Weight History
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