Weigh In record (no journal entry) for 14 July 2021
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58 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 5.72g | Prot: 7.24g | Carbs: 48.06g.
Breakfast: Telur Rebus, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Apel (tanpa Kulit). Dinner: Apel (tanpa Kulit). more...
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Losing 14 kg a Week
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kunthi wulandari's Weight History
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