Weigh In record (no journal entry) for 14 July 2021
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45.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 62.18g | Prot: 77.76g | Carbs: 216.72g.
Breakfast: Carrefour Yaourt Nature 0%, Sucre, Ethiquable Beurre de Cacahuètes , Banane, Carrefour Bio Galette de Riz Complet. Lunch: Oeuf, Lindt Sésame Grillé, Soupe de Courgette. Dinner: Carrefour Bacon Fume, Pizza au Fromage (36 Cm, Croûte Épaisse). Snacks/Other: Kellogg's Frosties , U Lait Demi Écrémé . more...
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steady weight
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