Weigh In record (no journal entry) for 11 July 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 32.56g | Prot: 80.43g | Carbs: 149.47g.
Breakfast: J. D. Gross Cioccolato 95%, Milbona Dessert Proteico al Cioccolato, Albume d'uovo, Prozis Oatmeal + Whey Protein, Pedon Farina di Riso. Lunch: Lidl Tagliata di Petto di Pollo, Valfrutta Ceci Cotti a Vapore. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Barilla Pasta . Snacks/Other: Prozis Krispees Choc Rice. more...
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Gaining 6.3 kg a Week
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ana.sercer's Weight History
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