eugww's Journal, 13 Jul 21

eugww's Profile | < Previous Entry |Next Entry >

Estoy bien con mi peso? Mido 1,53 y peso 46,3 :|

46.3 kg Lost so far: 7.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

512 kcal

Fat: 27.22g | Prot: 20.86g | Carbs: 46.18g. Breakfast: Dulce de Membrillo, Queso Cremoso, Paseo Galletitas Crackers, Café. Dinner: Zapallo Hervido, Knorr Sopa Quick. Snacks/Other: Té Verde. more...

1614 kcal

Exercise: Hockey - 1 hour, Running - 10/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support

Comments

Podrias concentrarte es hacer ejercicio y tonificar tu cuerpo, no te conozco pero los numeros suenan bien, tenes un bmi sano

13 Jul 21 by member: LucasOscar


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eugww's Weight History

View Complete History

eugww's Journal, 13 Jul 21

Submit a Comment

eugww's Weight History