Weigh In record (no journal entry) for 13 July 2021
|
82.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 23.16g | Prot: 14.06g | Carbs: 27.46g.
Breakfast: Duduxo Pão de Queijo , Ovo Mexido. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|