Weigh In record (no journal entry) for 11 July 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.14g | Prot: 36.98g | Carbs: 49.64g.
Dinner: Filé de Frango Grelhado, Beterrabas, Tio João Arroz Integral Cozido, Repolho Refogado, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Mexerica, Chá de Hibisco, Chá Verde. more...
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sabrina-ferreirah's Weight History
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