Pamela renelian's Journal, 12 Jul 21

D1
99.8 kg Lost so far: 18.9 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1067 kcal Fat: 68.12g | Prot: 105.33g | Carbs: 0.23g.   Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Bacon, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
Losing 0.3 kg a Week



     
 

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Pamela renelian's Weight History


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