Weigh In record (no journal entry) for 12 July 2021
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 22.71g | Prot: 29.78g | Carbs: 127.26g.
Breakfast: Namet Hindi Füme, Pınar Labne, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Bazlama, Sütaş Yoğurt, Domates Sosu, Erişte. Snacks/Other: Unabella Ayçekirdekli Lokma Galeta, Karpuz, Magnum Mini Classic. more...
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Losing 2.8 kg a Week
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pinkypon's Weight History
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