Weigh In record (no journal entry) for 12 July 2021
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79.1 kg
Lost so far: 15.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 18.65g | Prot: 31.48g | Carbs: 28.83g.
Breakfast: 3 Corações Cappuccino Light. Dinner: Italac Leite Semidesnatado. Snacks/Other: Heinz Mostarda Amarela , Ovo Cozido. more...
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Gaining 0.7 kg a Week
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pati_jacob's Weight History
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