Weigh In record (no journal entry) for 12 July 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 36.18g | Prot: 140.39g | Carbs: 149.68g.
Breakfast: Champiñones, Espinacas, Huevo, Jitomate, Cebollas, San Juan Claras de Huevo, Piña, Espinacas, Apio, Vinagre (Sidra), Zumo de Limón, Manzana. Lunch: Pechuga de Pollo, Manzana, Arroz Blanco. Dinner: Herdez Lomo de Atún en Agua, Lentejas Cocidas. more...
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Gaining 0.0 kg a Week
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brisfarrera's Weight History
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