Weigh In record (no journal entry) for 12 July 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 18.76g | Prot: 32.15g | Carbs: 156.32g.
Breakfast: Telur Dadar, Telur, Telur Rebus. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Bakar Cilembu, Ubi Goreng, Ubi Ungu Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (Manis). more...
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Gaining 0.1 kg a Week
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Putu Febri's Weight History
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