Weigh In record (no journal entry) for 11 July 2021
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109.5 kg
Lost so far: 6.8 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 114.73g | Prot: 108.32g | Carbs: 226.33g.
Breakfast: Pomidory, Kawa z Mlekiem, Chleb, Szubryt Frankfurterki. Dinner: Wino Czerwone Wytrawne, Piątnica Śmietana 12%, Sałata, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Lays Prosto z Pieca Grillowana Papryka, Pepsi Pepsi Max. more...
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364 kcal
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Exercise:
Cooking - 20 minutes, Showering - 30 minutes, Cleaning - 30 minutes, Samsung Health - 22 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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Antares82's Weight History
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