Weigh In record (no journal entry) for 10 July 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 23.37g | Prot: 29.89g | Carbs: 28.45g.
Lunch: Chleb Żytni, Jajecznica, Ogórek (Obrany), Wędzony Łosoś, Philadelphia Original Śmietankowy. Snacks/Other: Prosecco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|