Weigh In record (no journal entry) for 11 July 2021
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59.7 kg
Lost so far: 20.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 78.35g | Prot: 38.49g | Carbs: 209.65g.
Breakfast: Кофе с Сахаром. Lunch: Кофе с Сахаром, Рис Отварной. Dinner: Банан, Салат Овощной со Сметаной, Драники. Snacks/Other: Гродненский Мясокомбинат Сырокопченая Колбаса, Вафли, Топ Мороженое Черника . more...
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Losing 0.3 kg a Week
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marianabel333's Weight History
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