Weigh In record (no journal entry) for 11 July 2021
|
66.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 73.83g | Prot: 28.88g | Carbs: 199.77g.
Breakfast: ABC Saus Sambal , Sayur Lumpia, Bakwan, Mayora Teh Pucuk Harum, Astor Matcha, Richeese Ahh'. Lunch: Bimoli Minyak Goreng, Kubis, Mentimun (dengan Kulit), Petai, Tomat Ceri, Tomat Merah, Telur, Tempe. Dinner: Pisang, Kembang Kol Dimasak (dari Segar), Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Pisang, Alpukat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|