Weigh In record (no journal entry) for 10 July 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 45.51g | Prot: 18.50g | Carbs: 124.86g.
Breakfast: Arrozen Galletas de Arroz Integral Dulces, Cachamate Yerba Mate Siluetplus. Lunch: Bahia Champignones Enteros al Natural, Green Life Chauchas, Granja del Sol Sabores al Wok Vegetales, Tomates. Dinner: Arcor Turrón de Maní, Carrefour Papas Fritas sin Sal Agregada, Arcor Caramelos Gajitos. more...
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Losing 2.5 kg a Week
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