Weigh In record (no journal entry) for 10 July 2021
|
53.8 kg
Lost so far: 4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 12.63g | Prot: 28.15g | Carbs: 43.14g.
Lunch: Cazuela de Vacuno. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiavaspa's Weight History
|