Weigh In record (no journal entry) for 10 July 2021
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 50.13g | Prot: 55.46g | Carbs: 57.27g.
Breakfast: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Lunch: Kibe de forno recheado com queijo, Brócolis Cozido, Berinjela Cozida. more...
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Losing 0.4 kg a Week
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Giselli21's Weight History
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