Weigh In record (no journal entry) for 10 July 2021
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56.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 56.50g | Prot: 74.84g | Carbs: 135.69g.
Breakfast: Chabrior Muesli Crisp, Café Expresso, Lidl Framboise, Pâturages Fromage Blanc 3,2%. Lunch: Les Croisés Gruyère, Tomates Cerises, Saint Azay Jambon Cru Italien, Turini Double Concentré de Tomates, Pâturages Fromage Blanc 3,2%, Pâturages Mozzarella, Pizza 500g. Dinner: Nat & Vie Délice Soja Chocolat, Chabrior Pain de Mie Complet, Tradilège Poitrine de Porc Demi-Sel Tranches Fines Fumées, Oeuf sur le Plat. more...
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Losing 0.6 kg a Week
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 Comments
tu as perdu c est bien 👍 reste bien motivé je te souhaite une bonne soirée 😉
10 Jul 21 by member: Nlono7700
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Emimuscu's Weight History
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