Weigh In record (no journal entry) for 10 July 2021
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101 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 13.49g | Prot: 25.75g | Carbs: 55.15g.
Dinner: Ichnusa Birra non Filtrata, Viva la Mamma Paella con Frutti di Mare e Verdure, Gamberi. more...
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Losing 3.5 kg a Week
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Errepunk's Weight History
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