Weigh In record (no journal entry) for 10 July 2021
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115.3 kg
Lost so far: 14.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 16.27g | Prot: 30.42g | Carbs: 19.04g.
Breakfast: Queso de Cabra, Alteza Bebida de Soja sin Azúcares Añadidos, Tomates Cherry, Hacendado Pan de Espelta Integral, Huevo, Mercadona Claras de Huevo. more...
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Losing 4.9 kg a Week
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carmenchu2801's Weight History
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